The Navy Christian

It takes more than a Gym Membership to reach your weight loss and fitness goals. The number one New Year's Resolution in America i...

I wrote this and posted it because it's for fun. Sometimes I like to write as a way of just setting life aside for a few minutes and en...

2014 was a great year for myself and for my family! I was able to commission as a Chief Warrant Officer (Two) in the US Navy, we moved to...

I've been fighting the urge to have a blow out on my weight loss journey lately. It's been a roller coaster ride that had ups (wher...

I mentioned in my last post that I had ballooned up to 260 pounds after my surgery and even had to buy a new shirt for my uniform. That was...

My name is Dan Smith and I really love food. There...I said it. The fact is that I also like working out. I was working out so hard, in...

Chief results came out just a few days ago and much excitement over the new selectees has ensued. I personally enjoy this time of year a ...

This is Part IV of a 4 Part Series For a refresher, visit the following links for Parts 1-3: Part I Part II Part III Here is today...

It's Monday again, and that means I'm trying to reign in my insatiable desire to eat everything that is bad for me again. I can'...

I've somehow done it again. Once again I've come to realize that I simply can't make it happen without God and some accountabili...

Well, it's the day after Thanksgiving and I suppose that now is as good a time as any to give you an update on my issues with gluttony. ...

For those who have read parts I and II of my "Rest of the Story" series, I welcome you to what I expect will be the final installm...

In my previous post, I wrote about how I had failed a very important weight and body fat check while entering Journeyman Instructor School. ...

Many of my regular readers, or at least my Facebook friends, know that my family is still in San Diego almost three weeks after we should ha...

When I was a teenager on a farm in Southeast Kansas, I ate like a small horse, at least that's how I remember it. Many a day came and we...

In the first part of our trip through gluttony, I focused on two passages from Proverbs. Today is our final edition of the Proverbs gluttony...

Proverbs 28:7- He who keeps the law is a discerning son, but a companion of gluttons disgraces his father.  I'm already a day off on m...

I plan on making this year a year to break the stronghold of gluttony on my life. I hate that word with a passion, but unless I’m willing ...